Getting My Life Together

Hello,

So back in March I hit 25, which now means I need to get myself together. With my BMI being high and me being so tired all the time and demotivated with anything in life I decided this is the year I will change and become the healthier version of myself.

I started by doing a HITT workout along with strength training right in my own home. I follow Lucy Wyndham Read on social media and I follow her workouts each day on Youtube.
Click HERE to see her channel as I would highly recommend her !, if your in doubt just read her story HERE and I can assure you will want to become a strong Lucy Squad Member.

I have also started my cleaner eating as I have suffered with IBS for years now and i feel great im losing the weight I feel energized and i'm even getting up at 5am to exercise before work ..... I Know Right :)

I will be doing a connected blog post on my transformation once I get o my goal weight and size but there is a transformation page over on Lucy's website :)

Hope your all well

Love

My Favourite Snacks

               Water - bottled or tap 

              These bars are so good ! 

                 Original and peanut !

             Strawberries & Orange 

               

So I thought I'd give you a quick post on what snacks I'm loving at the moment.

Water- I've learnt when I'm feeling peckish it might mean your thirsty so I'm always keeping up on water intake.

9 Bars- I discovered these the other week at asda for 70p each !! There gluten and wheat free and included thousands of nuts and seeds. Let me tell you they are amazing !!

Fruit- wether it's solid or liquid I love fruit and I'm always eating strawberries and drinking orange juice. 

Hope you enjoyed this little snipit of my eating life :)

Stay tuned for anther out fit of the day and also some hauls !!

Hope your all doing we'll

Becky Ann